Mindfulness

“Meditation makes you capable of being alone and joyous, with no need of the other, and love makes you capable of sharing your joy with others. Meditation is inner love is outer.” – Osho We are half-way through 2020. Can’t believe its July already and we are still in the middle of the pandemic. DailyContinue reading “Mindfulness”

Inner Peace :)

Our priorities have changed by focusing more on physical health than our mental health. Stress, worry and depression are being part of our lives. And we don’t need such negativity which constantly pulls us down. We need to uplift ourselves. Finding inner peace is what we need to do when we seek happiness. There areContinue reading “Inner Peace :)”

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