Mind your Ego!

The ego is the single biggest obstruction to the achievement of anything.” Richard Rose How often do we give our self-esteem more importance than valuing a person’s opinion? The people who do not let go of self-esteem are assumed to be an egoist. The truth is that we all have an ego as a humanContinue reading “Mind your Ego!”

Staying Grounded :)

The pain you feel are messengers Listen to them – Rumi Every phase of life makes us stronger by the experiences we go through. Daily there are plenty of emotions going on. Irrespective of what religion we follow all of them are on the common principle of being humble and kind. In this materialistic world,Continue reading “Staying Grounded :)”

Digital Detox

“We’re so busy watching out for what’s just ahead of us that we don’t take time to enjoy where we are.” ― Bill Watterson, creator of Calvin and Hobbes We live in a world where without Wi-Fi we feel helpless. How many times during the day we all keep checking our phones. Irrespective if there isContinue reading “Digital Detox”

Overwhelmed?

 “Our greatest battles are with our minds.” – Jameson Frank Have you ever felt that there are too many things on your plate? Are you juggling between plenty of things not able to finish a single task? If yes, then you have experienced emotionally overwhelmed. It is a phase where we get carried away in deepContinue reading “Overwhelmed?”

Forgiveness!

“Forgiveness is a virtue of the brave.” Indira Gandhi. Forgiveness is about letting go of the grudge. It about expressing kindness to those who have hurt us. Human relations are mutual and have to be maintained by basic principles of respect. There are times every relation the other person does not behave as expected whetherContinue reading “Forgiveness!”

Growing pains!!

Numbing the pain for a while will make it worse when you finally feel it. – J.K. Rowling Each day we keep discovering new things about ourselves – either positive or negative. We keep expanding our horizons as we enter different phases of life. Dealing with tension, anxiety leading to unwanted emotional compromises which areContinue reading “Growing pains!!”

Letter to Yourself :)

“I can shake off everything as I write; my sorrows disappear, my courage is reborn.” Anne Frank Journaling is a form of self-reflection. It gives a break from the world. Either it can be planning for the day ahead or writing about past experiences. Find what works for you. Simply realize that it might end upContinue reading “Letter to Yourself :)”

Magic of Positive Affirmations

“The way you choose to think and speak about yourself (to yourself and others), IS A CHOICE! You may have spent your whole life talking about yourself in a negative way, but that doesn’t mean you have to continue that path.” – Miya Yamanouchi Life is not about how we show our happy faces on socialContinue reading “Magic of Positive Affirmations”

Know your Worth! :)

“Self-worth comes from one thing – thinking that you are worthy.” Wayne Dyer When we acknowledge and recognize, and know, that we are worthy, our life can take a new turn. Often, we stick to a job or around people where we do not feel respected and appreciated. Each one of us is unique andContinue reading “Know your Worth! :)”

Enhance your soul! :)

 “The soul has been given its ears to hear things that the mind does not understand.” – Rumi Our soul is a spiritual aspect that is connected to our body and mind. All three of them have to be healthy for expanding our true potential. We need to push our boundaries by getting out ofContinue reading “Enhance your soul! :)”

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