Protect your Aura!

 “A person’s energy and the aura they give off never lies. Trust in that.” Anonymous Do you think someone’s energy can have an impact on the people in the room? Each of us carries different energy which is our unique aura. Our personalities are the foundation to build the energy our aura will carry. TheContinue reading “Protect your Aura!”

Inner drama -What’s your story?

“Don’t waste words on people who deserve your silence. Sometimes the most powerful thing you can say is nothing at all.” -Mandy Hale  Inner drama is where our mind gets caught with emotions and cannot make a decision that it is getting harmful. We all go through drama every single day. Everyone has a uniqueContinue reading “Inner drama -What’s your story?”

Healing yourself

“The wound is the place where the Light enters you.” ~Rumi Healing is a process that happens eventually. It needs a lot of patience to recover from the wounds. I am referring to emotional healing. We all have been in phases where we are heartbroken or disappointed. The pain is hard to express in wordsContinue reading “Healing yourself”

Mind your Ego!

The ego is the single biggest obstruction to the achievement of anything.” Richard Rose How often do we give our self-esteem more importance than valuing a person’s opinion? The people who do not let go of self-esteem are assumed to be an egoist. The truth is that we all have an ego as a humanContinue reading “Mind your Ego!”

Digital Detox

“We’re so busy watching out for what’s just ahead of us that we don’t take time to enjoy where we are.” ― Bill Watterson, creator of Calvin and Hobbes We live in a world where without Wi-Fi we feel helpless. How many times during the day we all keep checking our phones. Irrespective if there isContinue reading “Digital Detox”

Overwhelmed?

 “Our greatest battles are with our minds.” – Jameson Frank Have you ever felt that there are too many things on your plate? Are you juggling between plenty of things not able to finish a single task? If yes, then you have experienced emotionally overwhelmed. It is a phase where we get carried away in deepContinue reading “Overwhelmed?”

Forgiveness!

“Forgiveness is a virtue of the brave.” Indira Gandhi. Forgiveness is about letting go of the grudge. It about expressing kindness to those who have hurt us. Human relations are mutual and have to be maintained by basic principles of respect. There are times every relation the other person does not behave as expected whetherContinue reading “Forgiveness!”

Growing pains!!

Numbing the pain for a while will make it worse when you finally feel it. – J.K. Rowling Each day we keep discovering new things about ourselves – either positive or negative. We keep expanding our horizons as we enter different phases of life. Dealing with tension, anxiety leading to unwanted emotional compromises which areContinue reading “Growing pains!!”

Letter to Yourself :)

“I can shake off everything as I write; my sorrows disappear, my courage is reborn.” Anne Frank Journaling is a form of self-reflection. It gives a break from the world. Either it can be planning for the day ahead or writing about past experiences. Find what works for you. Simply realize that it might end upContinue reading “Letter to Yourself :)”

Magic of Positive Affirmations

“The way you choose to think and speak about yourself (to yourself and others), IS A CHOICE! You may have spent your whole life talking about yourself in a negative way, but that doesn’t mean you have to continue that path.” – Miya Yamanouchi Life is not about how we show our happy faces on socialContinue reading “Magic of Positive Affirmations”

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