Staying Grounded :)

The pain you feel are messengers Listen to them – Rumi Every phase of life makes us stronger by the experiences we go through. Daily there are plenty of emotions going on. Irrespective of what religion we follow all of them are on the common principle of being humble and kind. In this materialistic world,Continue reading “Staying Grounded :)”

Growing pains!!

Numbing the pain for a while will make it worse when you finally feel it. – J.K. Rowling Each day we keep discovering new things about ourselves – either positive or negative. We keep expanding our horizons as we enter different phases of life. Dealing with tension, anxiety leading to unwanted emotional compromises which areContinue reading “Growing pains!!”

Letter to Yourself :)

“I can shake off everything as I write; my sorrows disappear, my courage is reborn.” Anne Frank Journaling is a form of self-reflection. It gives a break from the world. Either it can be planning for the day ahead or writing about past experiences. Find what works for you. Simply realize that it might end upContinue reading “Letter to Yourself :)”

Magic of Positive Affirmations

“The way you choose to think and speak about yourself (to yourself and others), IS A CHOICE! You may have spent your whole life talking about yourself in a negative way, but that doesn’t mean you have to continue that path.” – Miya Yamanouchi Life is not about how we show our happy faces on socialContinue reading “Magic of Positive Affirmations”

Know your Worth! :)

“Self-worth comes from one thing – thinking that you are worthy.” Wayne Dyer When we acknowledge and recognize, and know, that we are worthy, our life can take a new turn. Often, we stick to a job or around people where we do not feel respected and appreciated. Each one of us is unique andContinue reading “Know your Worth! :)”

Enhance your soul! :)

 “The soul has been given its ears to hear things that the mind does not understand.” – Rumi Our soul is a spiritual aspect that is connected to our body and mind. All three of them have to be healthy for expanding our true potential. We need to push our boundaries by getting out ofContinue reading “Enhance your soul! :)”

Overthinking!

“Sometimes the smallest things take up the most room in your heart.” – Winnie the Pooh  There are hidden life messages in cartoons that we tend to ignore. Winnie the Pooh is the only one who can look cute while he thinks. In the end, Pooh chooses to let go of the worry not becauseContinue reading “Overthinking!”

Mindfulness

“Meditation makes you capable of being alone and joyous, with no need of the other, and love makes you capable of sharing your joy with others. Meditation is inner love is outer.” – Osho We are half-way through 2020. Can’t believe its July already and we are still in the middle of the pandemic. DailyContinue reading “Mindfulness”

Hair Care Diaries…

“The hair is the richest ornament of women.” ~Martin Luther Self-care means nurturing yourself as you can be your best for others. It is about showing some tender love like you give everyone else. Self-care is often confused with big elaborate things. Its simple things as taking some time to read or journal or aContinue reading “Hair Care Diaries…”

Self Respect as High as the Skyscrapers? :)

“They can’t take away our self-respect if we cannot give it to them” – Mahatma Gandhi  There are times when we keep holding on and don’t value ourselves enough. Most of the situations we get caught up in emotions because of having a people-pleasing personality. At the end of all this trauma, we land upContinue reading “Self Respect as High as the Skyscrapers? :)”

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