โSelf-care is not about luxury; itโs about survival.โ โ Audre Lorde In a world that glorifies constant productivity, taking time to care for yourself can feel like a guilty pleasure.But hereโs the truth: self-care isnโt selfish โ itโs essential. When you prioritize your well-being, you refill your energy, strengthen your focus, and reconnect with theContinue reading “10 Gentle Ways to Reconnect With Yourself ๐”