Insomnia = A Hidden Threat

“Early to bed and early to rise makes a man healthy, wealthy, and wise.” — Benjamin Franklin Our teachers have always told us the above saying. Question is how many of us follow it for real especially while adulting? Most of us quarantining has been binge-watching or eating till late which has caused poor sleepingContinue reading “Insomnia = A Hidden Threat”

Overcoming Loneliness! :)

During the pandemic, most of us have faced loneliness of being quarantining in our houses. As humans it’s normal to crave for attention. There is a direct relationship between loneliness and depression. The more lonely you feel the more depressed you’ll be for need for having company. Both are negative energy which tend to multiplyContinue reading “Overcoming Loneliness! :)”

All we need is a little sunshine! :)

It’s a human tendency to always look for validations in whatever task we do. And that’s how we get influenced. Most of the times we get pulled down adjusting ourselves with the social norms which have been preset. Isn’t it strange that we cannot violate even in today’s 21st century? In the end we allContinue reading “All we need is a little sunshine! :)”

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